meditation practice

On Tuesday evenings we have our weekly sangha meditation

working in eight week blocks, using a the teachings from Plum Village, we combine meditation with study

in a supportive group we work through, and share our thoughts, on meditation and all that arises from that

Our 2018 sangha nights, which begin at 6:30 PM are:  8th May, 29th May, 5th, 12th, 19th and 26th July

On the last Wednesday of the month we have our monthly afternoon meditation

 using a variety of resources, we explore and enjoy various ways of meditation

sometimes in silence, sometimes guided, sometimes in chant, sometimes with music

mostly we are sitting, though sometimes we are studying

Our afternoon meditations are on the last Wednesday of the month, we start at two o’clock on  30th May, 27th June, and 25th July

© coastwolds meditation 2018